Nutrition news is all abuzz with info about the new food and nutrition labels, scheduled to appear in July 2018. There’s been talk about the potential changes to the food label for quite some time, but these changes have now been finalized. Many Dietitians are writing about the highlights, but I wanted to take a second to talk about how these changes will affect my readers (recreational athletes). So, here’s a quick video on why athletes should care about the new food label.
Also, the first 10 people to comment on this video on YouTube will get a FREE copy of the Premier Athlete Nutrition Plan. That includes a 2-week meal plan and 5 video recipes. A small token of my appreciation for watching my videos!