Day 6: Strong Summer Series- Pilates Abs For Runners

Sharing is caring...Share on FacebookPin on PinterestTweet about this on TwitterShare on StumbleUponShare on YummlyShare on LinkedInEmail this to someone

We are almost done with our abs series, are you feeling any stronger? Make sure you continue to follow along because I will be putting all of the exercises into a fun infographic! Today includes 3 great pilates ab exercises that you can tack onto the end of a run or any exercise routine. Tomorrow, we will be taking a break from the Strong Summer Series to share Make-Ahead Recipes for Moms of Athletes, courtesy of  my fellow blogging Dietitians.  And don’t forget to check out Days 1-5 before diving into the video:

Day 1: Plank Series
Day 2: Standing Obliques
Day 3: Advanced Planks
Day 4: 9 Ways To Strength Train Without Hitting The Weight Room
Day 5: Surround Yourself With Strength

Sharing is caring...Share on FacebookPin on PinterestTweet about this on TwitterShare on StumbleUponShare on YummlyShare on LinkedInEmail this to someone

Leave a Reply