These 14 protein packed tempeh recipes were created by Registered Dietitians to satisfy your tastebuds and hunger. Not only are they filling and delicious, they are good for you and easy to make! #tempeh #vegan #protein #plantprotein

14 Protein-Packed Tempeh Recipes

These 14 protein packed tempeh recipes were created by Registered Dietitians to satisfy your tastebuds and hunger. Not only are they filling and delicious, they are good for you…

Spiced Chickpea Veggie Burger

This is one of the BEST veggie burger recipes I’ve ever tasted. It’s made with chickpeas, veggies and some spices to create a patty that is flavorful with a…

Probiotics: Moving Beyond The Gut

Disclosure: This blog post is sponsored by Life Extension. All opinions are my own. Thanks for supporting the brands that make this blog possible. Probiotics and the microbiome are…

These No-Bake Blueberry Granola bars feature fresh blueberries and have very little added sugar. With just a few simple ingredients and no oven required, there are the perfect nutritious snack to whip up in the heat of the summer or anytime throughout the year! #nobake #granolabars #blueberrybars #healthysnack #healthygranolabar

No-Bake Blueberry Granola Bars

Disclosure: This blog post is sponsored by U.S. Highbush Blueberry Council. All opinions are my own. Thanks for supporting the brands that make this blog possible.  Blueberries are the…

Ricotta Stuffed Zucchini Boats

These Ricotta Stuffed Zucchini Boats are a simple vegetarian main dish that is fantastic for meal prepping, tastes amazingly cheesy and scrumptious and is high in protein and low…

8 Tips To Break The 2-Hour Half Marathon

The sub 2 hour half marathon requires hard work, proper planning and mental tenacity. Runners seeking to run a half marathon in 1:59:59 or faster must sustain 9:09 per…