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Recipes

A Fruity Valentine’s Day Treat

Recipe for mini lemon tart

Happy Valentine’s Day! I must admit that my favorite part of this love-filled holiday is looking at pictures of amazing desserts on social media. That’s love, right? If you didn’t see my last Instagram post, then you may not know that I’m off chocolate this year (and can’t have these Peppermint Patties). Sadly, chocolate mixed with the cold dry NYC winter air tends to give me headaches. It’s super unfortunate,…

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Recipes

Whole Grain Carrot Cake Muffins

I recently received the cutest heart shaped muffin tin, in honor of Valentine’s Day. Gifting me a new piece of cooking ware is just as exciting as gifting me a new pair of running shoes. Obviously I wanted to make something with it stat, so a new muffin recipe was calling my name! First, here’s a little known secret about muffins. Most muffin recipes are pretty similar to cupcakes. Full…

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Recipes

Brussels Sprout & Bibbed Lettuce Tacos

Recipe for Brussels Sprout & Bibbed Lettuce Taco

Do you know the way to a vegetarian Dietitian’s heart? Obviously it’s through food, but it’s more through her favorite kind of food. Specifically, healthy vegetarian cuisine that is surprising, comforting and something she couldn’t make for herself. My boyfriend, Bill, knows this about me and gives me gifts accordingly. Case and point: for Christmas, he gifted me a night out at a very hip vegetarian restaurant in NYC, called…

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Recipes

Brussels Sprout & Grapefruit Slaw

Recipe for winter slaw with brussels sprouts and grapefruit

I’ve done it! Done what, you ask? I’ve paired two things that have a bad reputation and turned them into a delectable winter slaw that you’re going to want to put on top of everything. When I was a kid, people would joke about being forced to eat their Brussels sprouts and lima beans. I like to think that in recent years, Americans have embraced Brussels sprouts, but I’m not…

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Recipes

10 Ways To Stick To Your New Year’s Resolutions + Ricotta & Roasted Grape Toast

Recipe for Roasted grapes and ricotta on toast

This post is part of a sponsored collaboration with Dave’s Killer Bread and the stellar Liz Shaw, MS, RDN of Shaw’s Simple Swaps.Thanks for supporting the brands that keep this blog up and running. We’ve all heard the statistics. One in one million people actually stick to their New Year’s Resolutions. Okay, that’s an exaggerated and completely fake statistic, but you get my gist. Here’s why most resolutions don’t stick–they…

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