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Four Ingredient Butternut Squash Soup

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Hi, I’m Natalie

Hi, I’m Natalie

After falling in love with cooking, nutrition and fitness as an adult, I switched careers to become a Dietitian. My recipes and nutrition philosophy meet in the middle of “food as fuel” and making healthy food tasty. Everything I create is to entice you to eat something healthy, while educating you on how it will provide the energy you need to compete at your best.

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Sports Nutrition 101