I write for a variety of national publications and appear on TV frequently. Below are some of my latest press clips.
Please contact me if you would like to work together on a media appearance.
NBC News Better
- Ask a nutritionist: Should I eat the same foods every day?
- The Best Teas For Energy, Digestion, Sleep–and more
- The Best Cooking Oils To Use
- How To Cook With The Most Intimidating Fall Produce
- 8 Apple Recipes To Try This Fall
- The Health Benefits of Fresh Herbs
- 8 Summer Superfoods to Eat After A Tough Workout
- 6 “Healthy” Instagram Food Trends That Don’t Always Live Up to the Hype
- How To Eat A Low Glycemic Index Diet
- Is Tequila Really Paleo-Friendly Or Are We Kidding Ourselves?
- 9 Healthy Frozen Meals That Aren’t Our Childhood Dinners
- The Best Milk Alternatives When You’re Not Down With Dairy
- 12 Foods That Give Hair Skin and Nails A Boost
- How To Meal Prep For A Party
- What Are FODMAPs and Should I Be Avoiding Them?
- Can Certain Foods Actually Burn Fat & Boost Metabolism?
- The Best Foods To Pack A Picnic When You’re Trying To Class It Up A Bit
- Easy Ways To Spend Less On Your Favorite Healthy Foods
- What Foods Are Best To Eat On An Intermittent Fasting Diet?
- What Are The Best Foods For Clear Glowing Skin?
- 10 Food-Shopping Mistakes That Are Costing You a Fortune
- 9 Post-Workout Snacks to Grab at the Store When You’re Feeling Hangry
- Is It Actually OK to Eat an Entire Pint of “Healthy” Ice Cream? Asking for a Friend
- 7 Cheap Superfoods That Are Good For Your Heart
- Exactly What to Eat Before a Short Run
- Nutritionist-Approved Tips to Stay Healthy Long After Your Diet Is Over
- Carb Cycling Helps You Cut Carbs Without Completely Eliminating Them
- 20 Peanut-Free Candies For Kids With Allergies
- 25 Best High-Protein Snacks to Keep You Full Between Meals, According to Dietitians
- 15 Foods That Pack More Protein Than An Egg
- Are Bananas Healthy?
- Are Sweet Potatoes Healthy?
- What Is Moringa Powder?
- Is The Nordic Diet The Healthiest Way To Eat?
- What Is Mushroom Coffee–And Can It Really Boost Health?
- 11 Foods That Will Boost Bone Strength and Joint Health
- The Healthiest Breads You Can Find In The Grocery Store
- Are There Any Healthy Benefits of Manuka Honey?
- What Is Intuitive Eating?
- The Benefits of Omega-3s on Your Health & Performance
- Get a Week’s Worth of Easy Breakfast Ideas for Just $20
- Injured? These Nutrients Can Help You Recover
- 7 Foods That Are Totally Messing With Your Sleep
- 10 Healthy Foods With Magnesium You Should Add to Your Diet
- 9 Zinc Rich Foods So It’s Easy To Get Your Daily Dose
- What Are The Health Benefits Of Green Smoothies?
- 8 Easy Cold Meals To Make This Summer
- 10 Plant-Based Foods To Keep You Full and Energized
- 10 Healthy Frozen Treats That Will Cool You Down Post-run
- 6 Types of Squash and How To Prepare Them
- What Is Sorghum and Why Should You Add It To Your Diet?
- A Complete Guide To Caffeine For Performance
- Fake Meat Is Getting Scary Real–But Is It Actually Healthy?
- Add These 10 Pantry Staple Swaps To Your Grocery List
- What Is the Mediterranean Diet Anyway?
- This Grilled Veggie Pizza Is Way Healthier Than Take-out
- Stop Spring Cleaning Your Diet
- This Vegan Ice Cream Was Not Made With Frozen Bananas
- Why This Dietitian Is Changing Her View On Supplements
- The Start-to-Finish Guide to Fueling for a Half Marathon
- The Puffed and Popped Food Trend Is A Healthier Way To Snack
- WTF Is Natto and Should You Try It?