Services

 NUTRITION COMMUNICATIONS & RECIPE DEVELOPMENT

Natalie is a freelance writer and recipe developer. She has published writing in several national publications, including Women’s Running Magazine, Shape.com, FitnessMagazine.com, Eating Well and Food & Nutrition Magazine. Natalie has also worked with a variety of healthy food and fitness brands. She is available for:

  • Website Content Development
  • Sponsored Blog Posts
  • Freelance Writing
  • Recipe Development
  • Speaking Engagements
  • Brand Ambassadorship
  • Spokesperson Work

 

Student Sports Nutrition Workshops:

Many young athletes live, eat and breathe their sport, hoping to one day make it as a pro or play at the collegiate level. Schools recognize this dedication to the sport, and they offer premier athletic facilities and top-notch coaches and trainers. But at what point do these young athletes learn about the importance of sports nutrition? I recently surveyed parents of young athletes and I found several common themes:

  • Parents are confused and frustrated with getting their child to eat and drink properly before, during and after sports.  
  • They would do anything possible to help their young athlete compete at the highest level. 
  • They yearn for knowledge about properly fueling their child for performance and raising kids with healthy eating habits. 

I fill this void in sports nutrition knowledge by offering sports nutrition workshops to the athletic student body.  Contact me for details.