Browsing Tag:


Start your day with an ode to pumpkin

Pumpkin Apple Muffins

Sometimes I like to think outside of the box when it comes to recipes, and other times, I don’t mess with an already perfect combination. This recipe is the latter. I would argue (without any type of proof to back this up) that pumpkin and apples are the two most popular fall and winter fruits. And yes, pumpkin is definitely a fruit. You can tell because it has seeds on…

Continue Reading

A Dessert You Can Eat For Breakfast! Apple & Pear Crisp

Recipe for healthier apple & pear crisp. Vegan & Gluten-free

Last week, I attended a blogging conference called Blog Brulee Masters. It was a sponsored event that brought together 20+ healthy living bloggers from around the country. We learned about advanced level blogging stuff. Let’s just call it a 400 level blogging conference. It actually came at a really perfect time for me because I’ve been feeling a bit burnt out with all of the writing I’m doing lately. Don’t…

Continue Reading

A sweetgreen copycat–Kale Winter Salad

Recipe for Kale salad with apple and cheddar

Want to know what my favorite type of recipe is? It’s one where I don’t have to cook anything! Yup, like any good Dietitian, I love my salads. So much so that I’ve been spending a ton of time at my local sweetgreen (an NYC salad spot featured in my fav “fast food” joint post). This trendy salad place utilizes seasonal ingredients and features produce that is fresh and local.…

Continue Reading