Browsing Tag:

athlete

A list of the best vegan proteins for athletes

5 Vegan Proteins For Athletes

I was a vegetarian before I was a marathon runner. For me, fueling with plant-based proteins has always been the norm. But it wasn’t until recently that I realized…

Eight Nutrition Tips For Vegan Athletes

Throughout my years of blogging, I’ve noticed that one topic performs really well with my readers–vegan eating for athletes. It seems that there is a large movement towards endurance…

What Makes A Sport Drink?

Have you ever walked into a store to buy a pre-workout beverage and been overwhelmed with all the choices? There are “smart” waters, “vitamin” waters, flavored waters, coconut waters,…