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b12

5 Vegan Sources of B12 For Athletes-- nutritional yeast, fortified plant milk, fortified cereals, faux meats and nori. #vegan #b12 #athletes

5 Vegan Sources Of B12 For Athletes

B12 is one of those nutrients that you don’t hear much about. It’s in meat and eggs, so most people get plenty of it, but what about those who…