Browsing Tag:

child sports nutrition

Help! My Child Athlete Needs To Gain Weight

Even though obesity rates in children are on the rise, many parents of child athletes are concerned that their child is UNDERWEIGHT.  Surprisingly, I hear this a ton from parents, especially parent’s…

What Do I Feed My Child Athlete?

It’s back-to-school time in NY and that means that many children and their parents are gearing up for school sports. My cousin, being one of these parents, recently texted…