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healthy eating

30-Day Healthy Living Challenge: Day 22

Yesterday you made a fitness plan and, as promised, this whole week is going to be about planning. I’ve said it before but I’ll say it again…I think planning…

30-Day Healthy Living Challenge: Day 1

Welcome to the 30-Day Healthy Living Challenge! As promised in my introductory post, I will challenge  you to one healthy living task for every day of January. Some challenges…

3-Step Honey Lime Roasted Carrots

Have you made a resolution to eat better in 2015? If so, I’m sure you’ve read a million tips for keeping your resolution. Maybe you’ve even restocked your fridge…