Browsing Tag:

hydration

Fruit & Herb Infused Water

I have a new obsession this summer–fruit and herb infused water. This love of amped up water began during my first TV segment about hydration. To be honest, I’ve had…

How To Beat The Heat (With Food)

The summer weather is great for many things–backyard barbecues, beach volleyball, swimming and bike rides along the boardwalk. Sounds perfect, right? As much as I love this picture perfect…

My Pre-Race Running Rituals

Blogging is cathartic for a Dietetic Intern because it allows me to search for my niche in the Nutrition world. Obviously I know what my interests are, but writing…