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nutrition education

5 Plant-Based Sources Of Iron, plus info about the two different forms of iron, how much you need in a day, what happens if you don't get enough. #iron #vegan #vegetarian

5 Plant-Based Sources Of Iron

As many of you know, I’ve struggled with iron deficiency for years. If you don’ know, you can read about my struggles in this article I wrote for SHAPE.…

Are Alternative Sugars Better for You?

This spring, I’m hosting my very first Dietetic Intern. It’s been awesome to be able to show her what a media Dietitian does and introduce her to the fun…