Browsing Tag:

Nutrition

Matcha Madness: It Is Worth The Hype?

Have you heard of matcha? If not, then I guarantee you will be hearing about it soon. Matcha, recently called “the next big thing” by Bon Apetit Magazine, is…

Becoming a Registered Dietitian can be overwhelming. Natalie Rizzo shares her advice for changing careers to become a Registered Dietitian, including how to start the process and how long it takes! #careerchange #RD2be #RD #nutrition

Life Lessons From Changing Careers

(Updated 11/27/18) I almost never do this, but I’m going to write a blog post all about myself. There will be no recipes or nutrition tips in this post.…

Is Being A Vegetarian Healthy? 

“I’m a vegetarian.” When I say this, people look at me like they feel bad for me. Then they ask the inevitable question, “Why?”. I have nothing against people…

The Truth About Coffee and Health

I’ve started my morning with a cup of coffee for as long as I can remember. I recall indulging in a cup of java before catching the bus to…

Coconut Oil Craze

I recently wrote a guest post about the rise in popularity of coconut oil. Can it help lower cholesterol? Does it aid in weight loss? Are the health claims…

Zucchini & Lentil Tacos with Radish Salsa

I’ve heard many people refer to zucchini as “boring”, and I definitely don’t agree with that sentiment! I love zucchini—it’s one of my favorite fruits (yes, it’s a fruit…