Browsing Tag:

protein

Sunshine Smoothie: Mango, Clementine, Banana, Coconut smoothie with no added sugar and 13 grams of protein

Sunshine Smoothie

Well, hello there sunshine! It may be winter, but that means the sunniest fruit is in season–citrus! You may be wearing a big cozy sweater and slippers and hiding…

Recipe for Roasted Garlic and Turmeric Hummus. #vegan #healthyside #protein #appetizer #hummus #turmeric #antiinflammatory

Roasted Garlic & Turmeric Hummus

Turmeric is all the rage lately. If you’re unfamiliar, it’s an ancient spice used in many Asian dishes that has some anti-inflammatory properties (If you want to know more…

A list of the best vegan proteins for athletes

5 Vegan Proteins For Athletes

I was a vegetarian before I was a marathon runner. For me, fueling with plant-based proteins has always been the norm. But it wasn’t until recently that I realized…

5 Reasons To Drink a2 Milk

Disclosure: This post is sponsored by a2 milk. All opinions are my own, and I only work with brands that I use and would recommend to others. “I’m lactose…

Tomato and Corn Summer “Farrotto”

I want to take a minute to say how appreciative I am about the overwhelmingly positive response to my last post on lessons I’ve learned from switching careers. I…