Browsing Tag:

smoothie

Sunshine Smoothie: Mango, Clementine, Banana, Coconut smoothie with no added sugar and 13 grams of protein

Sunshine Smoothie

Well, hello there sunshine! It may be winter, but that means the sunniest fruit is in season–citrus! You may be wearing a big cozy sweater and slippers and hiding…

The Simple Post-Workout Smoothie Formula

It’s been drilled into your brain that “you must fuel for a workout”. Since you care about your athletic performance, you give your body the nutrients it needs to…

Watermelon Slushie

When I was a kid, we lived within walking distance of a 7-Eleven. It was a favorite past-time of my friends and I to walk down there and get Slurpees. To…

Piña Colada Smoothie Bowl

I decided to embark on a little adventure for a recent article I wrote for Shape.com. I’ve seen many pictures of these awesome coconut bowls on Pinterest, and I’ve…

Tangerine Strawberry Creamsicle Smoothie

I’m very much obsessed with tangerines at the moment. I was trying to think of  ways to incorporate them into a recipe when a post-workout protein packed smoothie came to…