Browsing Tag:

snack

These No-Bake Blueberry Granola bars feature fresh blueberries and have very little added sugar. With just a few simple ingredients and no oven required, there are the perfect nutritious snack to whip up in the heat of the summer or anytime throughout the year! #nobake #granolabars #blueberrybars #healthysnack #healthygranolabar

No-Bake Blueberry Granola Bars

Disclosure: This blog post is sponsored by U.S. Highbush Blueberry Council. All opinions are my own. Thanks for supporting the brands that make this blog possible.  Blueberries are the…

Sunshine Smoothie: Mango, Clementine, Banana, Coconut smoothie with no added sugar and 13 grams of protein

Sunshine Smoothie

Well, hello there sunshine! It may be winter, but that means the sunniest fruit is in season–citrus! You may be wearing a big cozy sweater and slippers and hiding…

Banana Chia Walnut Oat Cups

Sometimes I make a simple recipe that just works oh-so-well. One of my latest creations for Pumpkin Oat Breakfast Cookies was one of those creations. If you know me,…

25 No Added Sugar Snack Ideas. Great Natural Fuel for athletes or snacks for anyone trying to cut back on added sugar! #snacks #healthy #lowsugar #nosugar

25 No Added Sugar Snack Ideas

Sugar has a terrible reputation, but it’s not all bad. As a matter of fact, sugar- in the form of carbohydrates-is the natural fuel source for exercise. But here’s…

Slow Cooker Apple Butter

Slow Cooker Apple Butter

Have you ever made something so good that you want to put it on everything? This Slow Cooker Apple Butter is one of those recipes. After making this and…

Recipe for Peanut Butter Pretzel Date Balls. Pre-workout energy balls #preworkout #vegansnack #snack #fuel

Peanut Butter Pretzel Date Balls

I originally published this recipe in 2014, right before running my second half marathon. When I go back and redo old pictures, I usually keep the blog post and…

3-ingredient blueberry chia jam recipe

3-Ingredient Blueberry Chia Jam

I was a picky eater as a kid. I’ve already talked about how I was the Italian kid who couldn’t stomach tomatoes, but I was also pretty picky with…

Tahini Maple Oat Bites

I try to stay away from cliches. Things like “energy balls” and “superfoods”. But sometimes I read something about one of these cliches that makes it seem so normal…

Recipe for Roasted Garlic and Turmeric Hummus. #vegan #healthyside #protein #appetizer #hummus #turmeric #antiinflammatory

Roasted Garlic & Turmeric Hummus

Turmeric is all the rage lately. If you’re unfamiliar, it’s an ancient spice used in many Asian dishes that has some anti-inflammatory properties (If you want to know more…