Browsing Tag:

strawberry

3 Homemade Sport Drink Recipes

Here’s a little secret about me. I chat about the benefits of sports drink often (Re: What Athletes Need To Know About Electrolytes & 5 Hydration Mistakes You May…

Fruit & Herb Infused Water

I have a new obsession this summer–fruit and herb infused water. This love of amped up water began during my first TV segment about hydration. To be honest, I’ve had…

Strawberry Basil Whole Grain Crepes

This recipe screams spring in the middle of winter. Since it’s almost Valentine’s Day and National Strawberry Day (February 27),there’s plenty of reasons to pay homage to my favorite…

Mini Berry Coconut Popsicles

I don’t know about where you live, but spring has sprung in NYC.  Because of this lovely weather, everyone is in a great mood. My boyfriend steps out of the…

Tangerine Strawberry Creamsicle Smoothie

I’m very much obsessed with tangerines at the moment. I was trying to think of  ways to incorporate them into a recipe when a post-workout protein packed smoothie came to…