Browsing Tag:

vegan

Grilled Cauliflower with a sweet and tangy glaze is the perfect vegan BBQ side.

Charred Cauliflower

Disclosure: This post is sponsored by Welch’s to help promote 100% grape juice made with Concord grapes. I have been compensated for my time, yet all opinions are my own.…

recipe for dill roasted potato wedges

Dill Potato Wedges

One of the most exciting things happened during my weekend run a few weeks ago. I was running along my usual running path, and I noticed a tent set…

Vegan Veggie Burger Recipe. Made with tempeh. High in protein & gluten-free. #vegan #glutenfree #tempehrecipe #veggieburger

Vegan Tempeh Burger

If you read the title, then you know my secret ingredient to the BEST vegan veggie burger. That’s right–it’s tempeh. I’ve tried to make a good veggie burger for years…

An Inflammation Fighting Lettuce Wrap

‘Inflammation’ is a trendy buzz word in the nutrition world. It gets thrown around like crazy, without explanation of the role that inflammation plays on health or how antioxidants…

5 Vegan Sources of B12 For Athletes-- nutritional yeast, fortified plant milk, fortified cereals, faux meats and nori. #vegan #b12 #athletes

5 Vegan Sources Of B12 For Athletes

B12 is one of those nutrients that you don’t hear much about. It’s in meat and eggs, so most people get plenty of it, but what about those who…

A list of the best vegan proteins for athletes

5 Vegan Proteins For Athletes

I was a vegetarian before I was a marathon runner. For me, fueling with plant-based proteins has always been the norm. But it wasn’t until recently that I realized…

Sweet & Savory Fall Harvest Bowl

This week I came to a realization about myself…I’m a terrible blog planner. I’ve always wanted to be the type of person that plans blog posts weeks in advance or uses an…

Summer Fruit Bruschetta

It’s almost impossible to find a bad watermelon or kiwi this time of year, so why not take advantage and make this delicious Summer Fruit Bruschetta? This Bruschetta uses…