Browsing Tag:

vegetarian

Eight Nutrition Tips For Vegan Athletes

Eight nutrition tips for vegan athletes to craft the perfect vegan athlete meal plan. Find out how to get enough protein, calcium and B12 to perform at your best.…

Is Being A Vegetarian Healthy? 

“I’m a vegetarian.” When I say this, people look at me like they feel bad for me. Then they ask the inevitable question, “Why?”. I have nothing against people…