Browsing Tag:

water

Fruit & Herb Infused Water

I have a new obsession this summer–fruit and herb infused water. This love of amped up water began during my first TV segment about hydration. To be honest, I’ve had…

What Makes A Sport Drink?

Have you ever walked into a store to buy a pre-workout beverage and been overwhelmed with all the choices? There are “smart” waters, “vitamin” waters, flavored waters, coconut waters,…