Browsing Tag:

weight loss

30-Day Healthy Living Challenge: Day 16

You are half-way finished with the 30-Day Healthy Living Challenge! Hopefully you feel like you kicked 2016 off in a healthy way. I’m actually out of town this weekend…

Coconut Oil Craze

I recently wrote a guest post about the rise in popularity of coconut oil. Can it help lower cholesterol? Does it aid in weight loss? Are the health claims…