Sports Nutrition/ video

Why Nutrition Is Different For Everyone

Sharing is caring...Share on FacebookPin on PinterestTweet about this on TwitterShare on StumbleUponShare on YummlyShare on LinkedInEmail this to someone

Something I say to almost every client is, “Nutrition is different for everyone”.  Most people look at my like I have three heads when I say this, but I wholeheartedly believe this to be true. This video presents scenarios to further prove my point.

Should a 30-year old male runner and a 50 year-old female who works out to lose weight be following the same nutrition guidelines? Find out in this video!

Sharing is caring...Share on FacebookPin on PinterestTweet about this on TwitterShare on StumbleUponShare on YummlyShare on LinkedInEmail this to someone

You Might Also Like

2 Comments

  • Reply
    shawsimpleswaps
    May 4, 2016 at 9:37 am

    I am loving your videos! You are doing such a fabulous job. I agree with you, as I think any RDN would! All individuals are so unique in their needs, let’s tailor plans to meet them, not societies version of what they need.

    • Reply
      Nutrition a la Natalie
      May 4, 2016 at 3:56 pm

      Thanks for always watching and commenting Liz! It’s so great to have the support of other RDs.

    Leave a Reply