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Greek Lentil Power Bowl

Course Main Course
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 3
Calories 300 kcal
Author Natalie Rizzo, MS, RD

Ingredients

  • 1 cup dried lentils
  • 2 cup water
  • 1/4 cup non-fat plain Greek yogurt
  • 1 tablespoon fresh chopped dill
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1/2 cup sliced cucumber
  • 1/2 cup halved cherry tomatoes
  • 1/4 cup diced red onion
  • 1/2 cup chickpeas, washed and drained
  • 1/4 cup crumbled feta
  • Salt and pepper to taste

Instructions

  1.  Combine the lentils, water and salt in a pot, and bring to a boil. Once boiling, cover and reduce the heat to low. Simmer for 35-40 minutes or until the water is absorbed.

  2. While the lentils cook, combine the Greek yogurt, dill, lemon juice and honey in a small bowl. Stir with a spoon, and set aside.

  3. When the lentils are cooked, place them in a large bowl. Top with cucumber, tomatoes, red onion, chickpeas, feta and Greek yogurt dressing. Season with salt and pepper. 

Recipe Notes