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Tahini Maple Oat Bites

Servings 5
Calories 234 kcal


  • 1 1/2 cup oats separated
  • 1/4 cup and 1 tablespoon tahini
  • 3 tablespoons pure maple syrup
  • 1 tablespoon flax seeds
  • 1/4 cup dark or semi-sweet chocolate chips


  1. Add 1/2 cup oats to food processor or blender. Blend until it becomes a powder consistency.
  2. To a large bowl, add the oat flour, remaining 1 cup of oats, tahini, maple syrup and flax seeds. Mix with a spoon until well combined.
  3. Add the dark chocolate chips to the bowl and stir.
  4. Using your hands, form small balls (about the size of a golf ball) and place on a parchment paper lined plate or cutting board. Put in the fridge for at least an hour. Store in the fridge until you're ready to eat.